We live in an extremely digital age, and itâs all but normal now for the majority of people to spend virtually every single moment of their waking time in front of some type of screen â whether thatâs a computer (and a social media feed), or a TV streaming the latest hits from Netflix.
As things stand right now, youâve really got to work to get ânon-digitalâ hobbies off the ground â but whether those hobbies are things like creating the perfect fishpond in your garden and identifying the best pond stocking company, or whether they are more along the lines of stamp collecting; itâs well worth having some âold schoolâ hobbies after all.
Here are just a few reasons why it was having non-digital hobbies.
Because constant digital stimulation literally overloads your brain
You could be forgiven for assuming that scanning the web all day doesnât really do anything much to your consciousness, nevermind your brain. But, according to a growing wealth of evidence, youâd be wrong in that assumption. The writer Adam Alter revealed, in his book âIrresistibleâ, just how much social media companies and other tech giants utilise essentially exploitative techniques from the gambling world, in order to ensure that you stay hooked on their services.
Another writer, Nicholas Carr, showed that constant digital stimulation literally âoverloadsâ and ârewiresâ the brain, thereby significantly reducing the ability of the person in question to concentrate on anything at all for a prolonged period of time, or in an in-depth way. Your digital technologies should be viewed, first and foremost, as tools. Make them work for you, not the other way around.
Because there is something deeply fulfilling about active hobbies
Thereâs something truly ancient and fulfilling about creating, or repairing, things with your hands â whether that means painting a piece of art, or working on a vintage era old motorcycle of yours. As mentioned earlier in this article, passive entertainment forms are now more the order of the day, and it can be too easy to get caught up in a habit loop of never really doing anything very âcreative,â yourself. On some level, we all get a sense of fulfilment from actually âdoing stuff.â So, get a non-digital hobby that requires you to âdo stuff.â
Because, these days, it will make you a more interesting person
Everyone wants to stand out in some way (some positive way, at least), and we all like the idea of being interesting people with interesting stories to tell. If you are engaged in non-digital hobbies and pastimes these days, that already makes you slightly out of the ordinary, and a bit more of an âinterestingâ person, at least in some ways.
Of course, the specific extent to which someone finds you more âinterestingâ because of your hobbies is bound to vary. At the very least, though, youâll definitely be a more âwell-roundedâ person as a result of doing more stuff, in a broader range of different areas. According to the book, âRange,â the broader your skill sets, interests, and experiences, the higher the likelihood that you will actually succeed and feel fulfilled in life, in general.