Bedtime varies a lot these days. I work 6:30 pm to 3:30 am shifts so usually on a work day I go to bed at around 4:15 to 4:30 am. And I wake up at 11 or so. Like this morning I woke up at 11:20 am. But somedays I work the day shift which means I have to go to bed by around midnight otherwise I will never wake up by 6:30 am.
I think I prefer the 4:30 pm to 1:30 am shift because though I hate getting ready to go to work just after lunch time (which I’d usually eat around 2pm and get going to work by 3) getting home by around 2:15 am is much better. I also usually am not tired and too sleepy at that time so I might even watch some tv before hitting the bedsheets.
Waking up at this time means a dry mouth, tiredness, no appetite or time for a breakfast so I usually just get a coffee and wait till lunch time. I will usually have another big cup of coffee before I head out to work by 5:30 pm.
Prompt from The Daily Post at WordPress.com