Calm The Nerves

It’s the night before an important event: a big exam, a major presentation, your wedding. How do you calm your nerves in preparation for the big day?

I have a few things that I can do. One is to calm myself down with a cold drink and listening to some of my favourite music. At this point I might not go for the rockers and faster paced numbers but more laid back blues or softer ballads and happier tunes. Just to take the edge off and relax.

I can also get some good food and maybe a beer or some vodka and chill for a while. Watch some comedy show or movie to get your mind of things and laugh silly for a couple of hours. What more do you need to calm the nerves down before the big day?

Alternatively you can call a friend and / or go for a walk around the block and wind down.

Prompt from The Daily Post at

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