More Than 40 Winks

Have you changed your routine or habits: skincare, fitness, eating or sleeping?

I have been trying to sleep more and relax more. See when I am awake and at home I am either in front of the laptop, work desktop or watching tv. I sometimes stay awake for long hours online and then watch a movie or 2-3 episodes of a tv show I like. I have decided that I need to get more hours of sleep a day. Sometimes it is hard but we need to take care of ourselves.

So starting this week – Sunday included I have tried to get more zzzz and see if that makes a difference in me feeling better overall. I can already feel some difference and I am happy for that.

Prompt from 31 BLOG POST IDEAS FOR MARCH FOR EVERY BLOGGER

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