I have started the Keto diet that I have been wanting to try for a long time. It’s only the 3rd day but I can feel some difference – as in not a weight loss – but I don’t feel stuffed as much.

I want to go 30 days without adding sugar or taking anything with sugar. It is hard and not eating fruits, which I love, is extremely difficult. Also, I love sweets & chocolate. I am avoiding them like the plague. I have also cut sugar from my coffee and this seemed to be near impossible as I usually add a lot of sugar to my 3-4 cups a day. It will slowly get better but I do miss the taste of sugar.

I also want to lose some weight. Ofcourse that is the whole reason for this. Since a low-calorie diet can produce up to a 2-pound weight loss per week, 10 pounds over 4 weeks seems like an achievable target. It’s important to keep in mind that when on a low-carb diet of any type, you will lose several pounds in the first few days. That’s because your body is dropping water weight.

I want to maintain this diet for the whole of September and see what difference it makes to my body. I hope to keep at it and occasionally I will give you updates. Now I want to try and buy an electronic weighing machine.

Prompt from 30 Days Of September Writing Prompts at The SitsGirls