Bournemouth 1 Arsenal 2

Arsenal manager Unai Emery said he still expects more from his team despite extending their unbeaten run in all competitions to 17 games with victory at Bournemouth. After embarking on a 10-game winning run earlier in the season, Arsenal had drawn four of their past five games going into Sunday’s match at the Vitality Stadium. But Jefferson Lerma’s own goal and Pierre-Emerick Aubameyang’s eighth strike of the season secured their fourth Premier League away win of the campaign – equalling their tally for the whole of last season – and moved them to within one point of the top four.

After beginning the weekend in sixth, Bournemouth drop two places to eighth and have now lost their past three league matches. Cherries boss Eddie Howe felt key moments went against his side, particularly when David Brooks saw his early strike disallowed for offside and Lerma hit the post late on. That run of dropping points in four of their past five games had reduced some of the excitement generated during the early weeks of manager Emery’s reign. But this impressive performance, against a side which began the day just four points behind the Gunners, will raise hopes among supporters that they can sustain a top-four challenge this season. With Alexandre Lacazette ruled out with a groin injury, Emery switched formation to a back three, with Aubameyang the lone striker.

The Gabon international responded by netting again and moving to the top of the Premier League scoring charts alongside Manchester City striker Sergio Aguero. To further highlight his importance to the side, Aubameyang has now been directly involved in 23 goals in 26 league appearances since joining Arsenal from Borussia Dortmund in January. The 29-year-old was ably supported on this occasion by Alex Iwobi and Henrikh Mkhitaryan, with 14 of the Gunners’ 20 shots at goal coming from those three players.

Bedtime Routine

What is your bedtime routine?

Nothing too elaborate. Usually after dinner, which is usually anything between 8 pm and 10 pm, I usually am found at my laptop and browsing Youtube. When it’s finally time for me to lie down, not sleep, but lie down, then I usually go first to the kitchen and fill my bottle of water and bring it back to my bedroom. Maybe I add some ice in the water as well, if it’s a been a little hot n humid.

I usually then check and see what movie I can watch from my collection, digital download or live stream options (of which I have several now). Having selected a movie or perhaps tv series episode, I then take off all my clothes (oh yeah, we’re getting saucy here) and lock my door and then settle in bed before playing the movie on my tv. Usually my phone is with me so I even check a few things online, usually about the movie or actors I am watching. Sometimes I get notifications from Facebook or Whatsapp and check them out.

A couple of hours or so after I get to bed it will then be actual sleep time. I switch off the tv, switch off the laptop (if it is still on), take off my glasses and keep them on the laptop desk, switch the lights off and get back in bed and between the covers and drift off to la la land.

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