Will Skip The Bars For Now

A few short days ago the state government decided that they would reopen the bars for people to come in and order drinks and food. The bars will no longer be allowed to sell bottles of beer and alcohol to customers at the retail price. You see the bars usually sell their wares at a huge profit (a 650 ml beer bottle that costs Rs.100-120 at a Bevco outlet is usually charged at anywhere between Rs.250-350 at a nice bar). During Covid the bars were not allowed to serve drinks and food but the public can buy the bottles off them for the regular price.

That is how I have been buying beer these past few months. I also bought a bottle of Old Monk Rum and 2 bottles of brandy for my dad. I have bought them from a private club and from a nice bar. Now I won’t be able to do so from a bar but I can get them from Bevco outlets and the private club. However I plan to try to get some beer from a BevCo outlet though I will have to get a token via their app which barely works. Let’s give a try in the morning and see if it works.

And that’s because I don’t want to go to a bar. Not now anyway. People won’t be careful and I just don’t want to risk it. So even if I don’t mind paying the higher prices for beer or vodka/rum and enjoy some delicious food in the nicer bars, I won’t be going for a while.

An Eggcellent Alternative

Quail eggs are a tiny and cute alternative to chicken eggs. They taste remarkably like chicken eggs but are small — typically just one-third the size of a standard chicken egg. They have cream-colored shells with brown splotches and deep-yellow yolks.

For their size, they are packed with nutrients, but there are some precautions to take when dealing with them, especially if you are pregnant or have an egg allergy. For being so small, these eggs are surprisingly rich in nutrients.

A single quail egg provides a significant chunk of your daily vitamin B12, selenium, riboflavin, and choline needs, along with some iron — all in a serving that contains only 14 calories. Selenium and riboflavin are important nutrients that help your body break down the food you eat and transform it into energy. Selenium also helps ensure healthy thyroid function. Meanwhile, vitamin B12 and iron promote healthy nervous system function and help maintain optimal energy levels through their roles in red blood cell formation. In addition, choline is vital to helping your body make acetylcholine, a neurotransmitter that sends messages from your nervous system to your muscles.

Benefits of eating Quail Eggs include improve metabolism, promote bone strength, help to speed up recovery, beneficial to the respiratory system, help in maintaining regular sugar levels in the blood, help relieve depression, detox our bodies, boost concentration, have anti-aging properties, perfect for a protein-based  diet, improve skin health, treat acne, make your nails shine, reduce hair loss and help control dandruff.