Be spontaneous.
The thrill of doing something new can put the spark back in your relationship. Think jet skiing, trying a new brewery, or exploring an unfamiliar neighborhoodâwhatever excites both of you. “Research has shown that spontaneity is an important component to happy, long-term relationships.
Touch Each other.
Don’t underestimate the power of touch. Everything from a squeeze on the arm to a hug will go a long way toward keeping the two of you connected. Or you can give your partner a sensuous massage with an aromatherapy massage oil. Random intimate touching can also reinforce spontaneity as well as increase your oxytocin levels helping you both to feel more bonded.
Get flirty.
Stop taking your partner for granted and go back to those old techniques you used to catch their eye in the first place. Once you do, they’ll reciprocate. Think back to the effort both of you made to get one another’s attention. Whether it was a sexy note or some innuendo, it can help you remember the spark that brought you together.
Actually do date night.
Though it may seem predictable, scheduling one-on-one time with your spouse, especially if you have young children, is vital for maintaining your romantic connection. Taking time to enjoy your couple-hood is an investment in your relationship which is good for the whole family, as most experts believe that happy couples make happier parents.
Have more sex.
When you maintain a healthy and frequent sex life, you’re taking the first step to ensure that you and your partner keep the passion alive. Sometimes acting ‘as if’ you’re craving sex, just to get the sexual energy up can give you both the jump-start that helps create a new pattern. Also, having sex on a regular basis will balance your hormones so you’ll want sex more. Sex begets sex.